Rockwell City Massage Therapist Justina Ellis, L.M.T & C.P.T. and Total BodyWorks: Massage Therapy - a professional Rockwell City massage therapy and personal training studio. Providing professional, relaxing therapeutic massage services in order to provide clients with a variety of benefits. Some of the more common benefits patients experience are:
- reduced pain
- reduced stiffness and motion limitations
- reduced muscular and emotional stress
- increased flexibility
- increased blood flow & circulation
- enhanced soft tissue healing
- promotes sleep
- improves digestion and relieves constipation
I invite you to contact us today and experience for yourself the benefits of natural, therapeutic massage therapy.
Also providing one on one personal training for those individuals that are seeking to become healthier. Many benefits from personal training are:
- Toned muscles
- Increased bone density
- Improved cardiovascular health
- Wiser food choices
- Reduces stress, depression, and anxiety
- Gives you more energy and helps with focus
- Promotes better sleep
- Boosts immune system
- Improves digestion and relieves constipation
In health and relaxation,